Any type of foot and ankle surgery requires preparation. The surgery team pre-plans and so should the patient. Individuals undergoing foot and ankle surgery should prepare themselves – physically and Read More
Foot & Ankle
The Importance of Foot Care: Simple Practices for Happy Feet
Most people do not think about foot care, but foot health is much more important than most people might think. Your feet are the foundation of your daily movements. In fact, they are one of the most Read More
Rehabilitation After Foot Surgery: Tips for a Smooth Recovery
Foot surgery, a vital solution for various foot-related injuries, demands a well-planned recovery process. The rehabilitation journey post-surgery can be complex, involving pain management, wound Read More
Arthritis in the Foot and Ankle: Managing Pain and Improving Mobility
Arthritis in the foot and ankle is a condition that can transform the simple act of walking into a challenging task. It is not just a disease of the elderly. Rather, it can affect people of all ages Read More
Preventing Running Injuries: Advice from a Foot Specialist for Runners
Running is an excellent form of physical exercise suitable for people of all ages. It has numerous benefits for the body, such as maintaining cardiovascular health, boosting mental health, controlling Read More
Ankle Tendonitis in Athletes: Strategies for Safe Training
Whether you're a professional athlete or a weekend warrior, you've likely experienced a sports-related injury at some point. Among these, ankle tendonitis is a common issue that can sideline even the Read More
Foot and Ankle Health for Seniors: Common Issues and Prevention
As seniors, we should take better care of our bodies to avoid conditions that can hold us back from living life fully. We should mind our cardiovascular health and respiratory health, and also the Read More
Foot Health and Aging: Common Issues in Seniors
Aging causes the body to undergo many changes. The feet are no exception to this. As you enter your senior years, you may notice changes in your feet, as well as problems cropping up that you’ve never Read More
Foot Care and Aging: Special Consideration for Seniors
As we age, our feet become less mobile, drier, and prone to various injuries and deformities. However, as a senior, you can take good care of your feet to preserve your comfort and mobility. Here are Read More
When Surgery is Necessary: Severe Sprained Foot Cases
If your foot and ankle doctor determines you have a sprained foot, you may be wondering how severe it is and if surgery will be necessary. In this blog, we will discuss foot sprains and possible Read More
