Do you stand for an extended period due to debilitating foot pain or discomfort? Are you suffering from foot and ankle problems like hammertoe, bunions, heel pain, or neuroma? You need orthotics.
Orthotics are shoes or shoe inserts that are customized to fit the unique contour of your feet and address unique needs, such as foot pain, leg pain, or back pain of an individual. From reducing foot pain and improving biomechanics to enhancing your stability and improving foot problems, custom orthotics offer numerous benefits.
If you are considering custom orthotics and are unsure which type is best for your needs, read on. Here we will give you some tips that you can follow to choose the right orthotics for your needs.
Understand Your Unique Needs
Before choosing the right orthotics for your needs, first determine your needs. Do you have pain in your feet due to your occupational tasks like standing for a long time? Have you received a diagnosis of food-related conditions like flat feet, plantar fasciitis, or bunions? Do you need arch support for athletic activities? The answers to these questions will help you understand your specific needs and guide your selection process.
If you have a specific foot-related medical condition like hammertoes, bunions, or plantar fasciitis, it is best to understand your unique problem and determine what type of orthotics are most suitable for your unique problem.
Learn About the Different Types of Orthotics
Orthotics are devices used to correct, support, or alleviate discomfort in the biomechanics of the body, particularly the feet and legs. They come in various types and can be obtained in different ways, such as over-the-counter purchases, kiosk-generated, and professionally customized.
Over-the-counter (OTC) Orthotics
Over-the-counter orthotics are ready-made devices that can be purchased without a prescription. These are designed to provide general foot support and reduce strain. They are often used for common foot conditions like plantar fasciitis and high arches. While they may not perfectly fit everyone’s feet, they can provide relief for minor discomfort and are more affordable than custom options. However, they have a “one-size-fits-most” approach which may not suit those with specific foot shapes or conditions.
Kiosk-generated Orthotics
Kiosk-generated orthotics are a step up from OTC orthotics. Customers can step on a machine (kiosk), which scans their feet and recommends a specific type of insole based on the scan. This adds an element of customization compared to standard OTC orthotics. While not as precise or tailored as professional custom orthotics, they offer a balance between cost and personalization.
Professional Custom Orthotics
Professional custom orthotics are prescribed by a healthcare professional, such as a podiatrist or physical therapist, and are made specifically for the individual’s foot shape and condition. These orthotics are designed to meet the specific needs of the patient, providing optimal alignment and support. They are usually more expensive than OTC or kiosk-generated orthotics, but they’re often more effective for those with more serious or unique foot conditions.
Overall
The choice between OTC, kiosk-generated, or professional custom orthotics depends on the individual’s needs, budget, and the severity of their foot condition. It is always best to consult with a healthcare professional before deciding on the best option.
Consider the Types of Activities You Need to Perform While Wearing Orthotics
Different activities place different demands on your feet, and the right type of orthotic can provide the necessary comfort and support to prevent injury. Therefore, before choosing a foot orthotic, consider the type of physical activity you are planning to do when you wear them.
Do you need protection from sports injuries or wear-and-tear injuries? Are you planning to use orthotics for everyday use? Do you have an active job and require functional support? All these and other questions can help you determine the type of orthotics you need for your activities.
Consult Your Podiatrist
This is one of the best ways to choose the right orthotics for your needs. A podiatrist receives advanced training and education in treating a full range of problems of the ankle and foot with a wide range of treatment options including orthotics.
They can assess your foot structure and gait to determine any underlying issues. They will also ask you about your goals and activity level. Based on the initial assessment and diagnosis of your unique foot and ankle problem, your podiatrist will recommend the appropriate type of orthotics for you so that you can live your life free of ankle and foot pain.
Custom Orthotics Near You in Warwick & Middletown, RI, & Dartmouth, MA
At Foot and Ankle Institute of New England, we have a team of highly trained and skilled podiatrists who are committed to providing you with the highest quality care for your foot and ankle problems. Our podiatrists offer custom orthotics that they specifically design to address the unique needs of patients.
If you would like to make a one-on-one consultation with our podiatrist, call our staff today at any of our locations: (508) 679-3700 for Dartmouth; (401) 738-7750 for Warwick; or (401) 217-4444 for Middletown. In addition, you can request an appointment by filling out our simple appointment request form. We look forward to treating you!
