Ankle arthroscopy is a minimally invasive surgical procedure that is used to diagnose and treat conditions affecting the ankle joint, such as arthritis, ligament tears, fractures, instability, and dislocation. Throughout the procedure, the doctor will have a clear view of what’s going on inside your ankle, without having to make a large incision in the foot.
While ankle arthroscopy is a relatively safe and effective procedure, it can cause pain and swelling in the days and weeks following the surgery. This is a normal response by your body. Your doctor will provide you with instructions on how to deal with pain and swelling during the recovery period and have a comfortable recovery.
The many benefits of ankle arthroscopy include less pain, reduced scarring, and a lower risk of complications. This is an outpatient procedure that allows patients to return home on the same day as the procedure.
Here are some tips on how to manage your symptoms after ankle arthroscopy.
Rest and Elevate Your Ankle
The first step is to rest your ankle as much as possible following the surgery. This means avoiding any activities that put a lot of weight on your ankle and using assistive devices, such as crutches.
In addition, you should keep your foot elevated above heart level when sitting down and while sleeping, which will help reduce swelling. Elevation of the foot reduces pressure and fluid build-up in the area and keeps the blood flowing back to the heart.
Apply Ice Packs
Applying ice packs to the affected area can help reduce swelling and relieve pain. Ice should be applied to the ankle for about 20 minutes three to five times a day during the first few days following an ankle arthroscopy.
Take Medications as Prescribed
Your doctor may prescribe pain medications, as well as anti-inflammatories to help manage pain and inflammation after ankle arthroscopy. It is important to take these medications as prescribed and not to exceed the recommended dosage. Try to stay ahead of the pain after surgery. If you feel that the pain is not well-tolerated, let your doctor know.
Do Physical Therapy
Your physical therapy program will help you regain strength and mobility in your ankle, as well as reduce pain and discomfort. The exercises will boost blood flow, stimulate the release of endorphins, and prevent stiffness from developing, all of which can do wonders for how you manage your post-operative symptoms. It is important to follow your doctor’s/physical therapist’s instructions for physical therapy to ensure a safe and successful recovery.
Watch for Signs of Infection
In some cases, ankle arthroscopy can lead to infection. It is important to watch for signs of infection, such as fever, redness, or swelling, that gets worse instead of better. If you experience any of these symptoms, contact your doctor right away.
Ankle Arthroscopy in RI and MA
Ankle arthroscopy is a highly specialized procedure that you should only entrust to the hands of a highly skilled board-certified podiatrist. The board-certified podiatrists at the Foot & Ankle Institute of New England perform ankle arthroscopy to diagnose and treat many podiatry conditions. We are highly skilled in producing successful surgical outcomes and assisting patients with their recovery.
To consult our doctors about ankle arthroscopy, call our podiatry office nearest you or use our convenient online request form. We have locations in Warwick, Rhode Island; Middletown, Rhode Island; and Fall River, Massachusetts. Our caring staff looks forward to serving you!
